{"id":2981,"date":"2023-07-20T11:58:28","date_gmt":"2023-07-20T11:58:28","guid":{"rendered":"https:\/\/www.heiko-poke.com\/?page_id=2981"},"modified":"2026-05-24T11:57:14","modified_gmt":"2026-05-24T09:57:14","slug":"what-is-a-poke-from-the-heiko-restaurant","status":"publish","type":"page","link":"https:\/\/www.heiko-poke.com\/en\/cest-quoi-un-poke-a-la-heiko\/","title":{"rendered":"What is a Heiko poke?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2981\" class=\"elementor elementor-2981\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b60a2b0 scene glow e-flex e-con-boxed e-con e-parent\" data-id=\"b60a2b0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16a58ad elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"16a58ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">C'est quoi un pok\u00e9\n\u00e0 la Heiko ?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-586f4ce elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"586f4ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Prends une base d\u2019ingr\u00e9dients de qualit\u00e9, ajoutes-y une dose d\u2019exotisme, saupoudre le tout de gourmandise et tu obtiens un pok\u00e9 fa\u00e7on Heiko !<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3cb241 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a3cb241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Notre but ultime ? Te r\u00e9galer avec des pok\u00e9s aussi bien healthy que gourmands ! Pour y arriver, nous avons \u00e9labor\u00e9 des recettes absolument divines, qui te feront voyager \u00e0 l\u2019autre bout du monde, d\u00e8s la premi\u00e8re bouch\u00e9e. Ici, chaque ingr\u00e9dient est choisi avec minutie et pr\u00e9par\u00e9 avec passion.<br \/>Alors, pr\u00eat\u00b7e pour un voyage culinaire ?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0bb607 elementor-widget elementor-widget-button\" data-id=\"c0bb607\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/commander.heiko-poke.com\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je commande<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6333b8b elementor-widget elementor-widget-button\" data-id=\"6333b8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.heiko-poke.com\/restaurants-heiko\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"><b>Consulter<\/b><i>Voir<\/i> les restaurants<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-004d6bb e-con-full e-flex e-con e-child\" data-id=\"004d6bb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce31379 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ce31379\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"223\" height=\"225\" src=\"https:\/\/www.heiko-poke.com\/wp-content\/uploads\/2026\/04\/Badge.svg\" class=\"attachment-large size-large wp-image-13519\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1629c9 e-con-full e-flex e-con e-child\" data-id=\"c1629c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e874f4b elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"e874f4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pok\u00e9 Creative Culture<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b76315d e-con-full e-flex e-con e-child\" data-id=\"b76315d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7e27c60 e-con-full e-flex e-con e-child\" data-id=\"7e27c60\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9aa9fc6 elementor-widget elementor-widget-heading\" data-id=\"9aa9fc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">des recettes pas comme les autres\nViens tester, tu vas adorer !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f038257 margeless elementor-widget elementor-widget-text-editor\" data-id=\"f038257\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nous avons imagin\u00e9 et cr\u00e9\u00e9 toutes les recettes de A \u00e0 Z en gardant un objectif en t\u00eate : celui de r\u00e9galer un maximum de monde avec des pok\u00e9s savoureux. Des ingr\u00e9dients aux toppings en passant par la sauce : chaque pok\u00e9 a \u00e9t\u00e9 pens\u00e9 jusque dans les moindres d\u00e9tails pour que ce soit une explosion de saveurs \u00e0 chaque bouch\u00e9e !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3705f9b e-con-full radius e-flex e-con e-child\" data-id=\"3705f9b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;background_motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;background_motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-846c2a6 e-con-full e-flex e-con e-child\" data-id=\"846c2a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b1593d2 e-con-full e-flex e-con e-child\" data-id=\"b1593d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a79d42 elementor-widget elementor-widget-heading\" data-id=\"1a79d42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Des ingr\u00e9dients frais\nsoigneusement s\u00e9lectionn\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bce8ea9 margeless elementor-widget elementor-widget-text-editor\" data-id=\"bce8ea9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un pok\u00e9 healthy c\u2019est bien, mais un pok\u00e9 healthy r\u00e9alis\u00e9 avec des ingr\u00e9dients de qualit\u00e9 c\u2019est encore mieux ! Ici, on s\u00e9lectionne tout avec minutie pour proposer tout ce qu\u2019il y a de meilleurs \u00e0 nos clients. Et \u00e7a, \u00e7a change tout !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30fbe99 e-con-full radius e-flex e-con e-child\" data-id=\"30fbe99\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;background_motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;background_motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-398c997 e-con-full e-flex e-con e-child\" data-id=\"398c997\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c90dff7 e-con-full e-flex e-con e-child\" data-id=\"c90dff7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30877dc elementor-widget elementor-widget-heading\" data-id=\"30877dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Une team passionn\u00e9e\nc'est \u00e7a qui change tout<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26345d7 margeless elementor-widget elementor-widget-text-editor\" data-id=\"26345d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Derri\u00e8re Heiko, il y a le fondateur, Ugo, mais aussi toute une \u00e9quipe de professionnels passionn\u00e9s. Dans la team on rigole beaucoup, on donne le sourire \u00e0 nos clients et on pr\u00e9pare les pok\u00e9s plus vite que notre ombre. Apr\u00e8s avoir r\u00e9gal\u00e9 les surfers du Sud-Ouest, on se d\u00e9veloppe un peu partout en France et l\u2019expansion va m\u00eame jusqu\u2019\u00e0 St Barth et Duba\u00ef\u2026 Et nous ne comptons pas nous arr\u00eater l\u00e0 !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90e0754 e-con-full radius e-flex e-con e-child\" data-id=\"90e0754\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;background_motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;background_motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6ab07f elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"a6ab07f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/commander.heiko-poke.com\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MOI AUSSI JE VEUX TESTER !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef3a8ae e-flex e-con-boxed e-con e-parent\" data-id=\"ef3a8ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38fcc06 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"38fcc06\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Et puis il y a nos clients\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cec7e39 elementor-widget elementor-widget-html\" data-id=\"cec7e39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Elfsight Google Reviews | Heiko - alt -->\r\n<script src=\"https:\/\/elfsightcdn.com\/platform.js\" async><\/script>\r\n<div class=\"elfsight-app-5ab3a41b-00a7-4ba8-b08b-4bd6701d72a6\" data-elfsight-app-lazy><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>C&rsquo;est quoi un pok\u00e9 \u00e0 la Heiko ? Prends une base d\u2019ingr\u00e9dients de qualit\u00e9, ajoutes-y une dose d\u2019exotisme, saupoudre le tout de gourmandise et tu obtiens un pok\u00e9 fa\u00e7on Heiko ! Notre but ultime ? Te r\u00e9galer avec des pok\u00e9s aussi bien healthy que gourmands ! Pour y arriver, nous avons \u00e9labor\u00e9 des recettes absolument [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2981","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00e9couvre le pok\u00e9 bowl Heiko et plonge dans une aventure culinaire unique !<\/title>\n<meta name=\"description\" content=\"Nos pok\u00e9s bowls aussi healthy que gourmands t&#039;embarquent pour une exp\u00e9rience culinaire inoubliable ! 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